top of page
Test Banner.jpg

REDUCE YOUR BIOLOGICAL AGE

Improve Mobility, Flexibility & Overall Well-Being

Increase Life Span

Improve Memory

Improve Sleep

Prevent Injuries

Reduce Anxiety

MEET STEFAN
YOUR MASTER TRAINER

He has 21 diplomas, has worked with top tier athletes globally, modeled in the USA, invented a protein muffin, and is creating his own fitness app. Stefan will personally design your Fit Over Forty program based on your requirements and goals.

STEFAN.jpg
Kettlebell

THE PROGRAM

With our 60-day, 3 level program (beginner, intermediate or advanced), we guarantee you will come out feeling like a healthier version of yourself. You will be working with certified/renowned trainers three times a week* who will use an individualized approach to improve your overall fitness and mobility.

As part of your initial assessment and onboarding, you will have a virtual consultation with one of our DHA licensed nutritionists and will receive a tailored nutritional plan to support your journey.

THE PROGRAMLevels

fof+table-01.png
bottom of page